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Mindfulness Evening course with Valerie Wistreich

February 8, 2017 @ 7:00 pm - 9:00 pm

February 8th 2017 at Kinsale Pottery and Arts Centre (Weds) 7-9pm This Mindfulness Evening course with Valerie Wistreich of Insight Mindful. MBSR is an 8-week intensive training in mindfulness meditation, based on ancient healing practices. We meet on a weekly basis and the class lasts for two hours. Mindfulness practice helps us develop a greater awareness of the relationship of mind and body, as well as of the ways our unconscious thoughts, feelings, and behaviours can undermine emotional, physical, and spiritual health. Full details here http://www.insightmindful.com/courses.html

Details

Date:
February 8, 2017
Time:
7:00 pm - 9:00 pm
Event Category:
Website:
http://www.insightmindful.com/courses.html

Organizer

Kinsale Pottery and Arts Centre
Phone:
(021) 477 7758
Email:
adrian@kinsaleceramics.com
Website:
www.kinsaleceramics.com

Venue

Kinsale Pottery | Pottery & Art School in Kinsale Art School
Ballinacurra, Kinsale, Co. Cork P17 HE24 Ireland + Google Map
Phone:
(021) 477 7758
Website:
http://kinsaleceramics.com
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